Johanna Paxton

Sustainable movement and yoga works with your body to gently and effectively increase strength, mobility and balance, improving functional movement and wellbeing.

The connection between body and mind is simple but powerful. As you work mindfully with your breath and breath, there is potential for releasing mental and physical tension.

Whether you want to be part of a group or have a more tailored approach, Johanna can offer something to suit your needs. Johanna currently offers yoga and sustainable movement with group classes and private sessions via Zoom.